Lovely humans, this is for YOU!

You can feel loved, supported + inspired in just an hour of your time per month. And all you need is great wifi connection and your favourite device (and maybe a cup of tea).

I know you’ve got lots on the go and that you put everyone else’s needs before your own. But how’s that been working out for you? If you could do one thing for yourself, let this be it.

Regardless of where your day takes you, you can tune in and be part of a community of likeminded humans who want all the things you do: inspiration, motivating challenges, and a community of lovely people.

This is the cheerleader troupe
you’ve been asking for…

...the humans who hold you accountable to take time for yourself, to uncover your deepest desires and begin living your biggest dreams.

Have you been feeling:

  • like you need some momentum and are not currently being inspired
  • alone in your quest for loveliness
  • disconnected from yourself and what you want in life
  • stuck in overwhelm and negative patterns

I know those feelings and for a long time I felt like I was figuring it all out alone. I don’t want you to feel this way. I want you to be able to reconnect with yourself and to rewire healthy patterns and habits so you can revolutionize your life.

We’ve heard the old adage that “love starts with the self.” Well, darling, it’s true. We’ve got to make the time to serve ourselves so we can serve others.

If we want to change the world, we’ve got to change ourselves first!

It doesn’t matter if you’re a yogi or not, if you are wanting to rediscover your own loveliness, mend a relationship or learn how to speak up for yourself, you’ll get something from this collective. At the VERY least you’ll gain a space where you can learn self care practices that will send you on a path to loving yourself more.

The Mindful Momentum Collection will give you opportunity to evolve into the highest, loveliest version of yourself.

Find your humans here —
the ones who will have your back when the going gets tough.

Being part of the Mindful Momentum Collective, you’ll get:

Access to a portal full of carefully curated PDFs to support you on your Love(ly) Journey.

Weekly inbox love, including yoga videos, journal prompts, audio meditations, and RE Method worksheets

Monthly live calls with Q+A so we can discuss major themes, dig deeper into THE WORK, and support one another's journeys

First dibs on any Lovely Human School trainings and offerings)

Private Facebook group to connect and make new friends

Frequently Asked Questions

What if I can’t make the call?

Not a problem! If you can’t make 7-8pm the first Monday of the month, the video will be recorded and archived on the portal so that you don’t miss a beat! You can also send in any questions you have prior to the call so that we make sure to cover them.

What will be in the portal?

Video recordings of our live calls, worksheets, journal prompts, audio meditations, yoga videos, and other surprises will be populated weekly.

Is there homework?

Not necessarily. If you want to do more work, there are plenty of opportunities to dig a little deeper, but if you’re happy coasting, there’s room for that too! I just want you to feel happy being part of the collective, whatever that looks like for you.

Can I cancel my membership?

Of course, but I don’t think you’ll want to! When you sign up, you’re locked into the membership price even if it increases in the future AND there’s always new info being uploaded into the portal. But, if you decide it’s not for you, then that’s okay too and you can cancel your following month’s payment.

What can I expect from the monthly call?

To be inspired. To feel connected. To be heard. To learn some new info about self love, self care, positivity mindset, boundary building, and MORE!

When do the calls happen?

The first Monday of every month from 7-8pm. You’ll click on my zoom link and be directed to our online community.

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The Big Three

Want to know the 3 Essential Things I do every.single.day?

Get access to the no-nonsense habits I use to stay close to myself and moving towards my goals—even when I don’t want to get out of bed