About the RE Method
Three pillars form the foundation for the Lovely Human School: reconnect, rewire, and revolutionize. Within these, various mindfulness practices (including yoga, meditation, journaling, + conversation) support your journey to feel lovely, see lovely, and do lovely.
reverence + freedom
Develop a deep respect for the self + release expectations and blame while being present in the moment.
balance + transparency
Examine relationships with humans and things, heal reactivity, align priorities + tell the truth with a positive mindset.
rebuild + fortune
Give to others and create a DreamPlan for living passionately and to your potential.
Coaching, Courses, + Collective
8 Weeks to Love(ly)
An 8 week online group coaching program for positive + passionate humans who want to get unstuck + feel confident enough to dream B I G (without losing themselves in the process!)
Mindful Momentum Collective
Get unstuck and let your biggest hopes + dreams gain traction in a private, online portal. Themed, live monthly calls, weekly email love, and daily motivation will help you feel supported and inspired. Extra perks, like discounts and freebies, come with the membership!
Mindful Momentum Coaching
This isn’t your typical life coaching. A monthly subscription gets you TWO live calls a month so you can begin living with presence, positivity, and potential. You need a cheerleader? An accountability expert? Someone to be a shoulder to cry on AND the tough love guru? I’m that human! And I’d love to share my RE Method for up-levelling every area of your life and supporting you as you go after your dreams.