About the RE Method

Three pillars form the foundation for the Lovely Human School: reconnect, rewire, and revolutionize. Within these, various mindfulness practices (including yoga, meditation, journaling, + conversation) support your journey to feel lovely, see lovely, and do lovely.

Bodies + Buddhas

Take a good look at the body you’ve been given and get ready to fall in love with it. Use yoga, writing, and meditation to:

  • connect to your soul
  • wire new habits to stop the shame spirals
  • evolve your thinking so you can spend more time on things that actually matter
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Boundaries + Buddhas

Consider what your personal bubble looks like and how you’re showing up in the world. Use yoga, writing, and meditation to:

  • connect to your priorities and values
  • wire new patterns of balance
  • evolve your relationships so you can embrace integrity and authenticity
COMING SOON

Beliefs + Buddhas

Believe in yourself and your ability to change the world. Use yoga, writing, and meditation to:

  • connect to your passion and potential
  • wire new pathways of dream-planning
  • evolve your dream of abundance and fortune so you can manifest with gratitude
COMING SOON

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8 Weeks to Lovel(ly)

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The Big Three

Want to know the 3 Essential Things I do every.single.day?

Get access to the no-nonsense habits I use to stay close to myself and moving towards my goals—even when I don’t want to get out of bed